Empowering you to Radiate:
Embrace your best life through movement
About Alona
Meet Alona, your dedicated guide on the journey to wellness and self-discovery.
"For the past 15 years, yoga has been my sanctuary—a sacred space where I've found balance, strength, and peace. What began as a personal practice blossomed into a passion for sharing the transformative power of yoga with others.
With over a decade of teaching experience under my belt, every class is a heartfelt invitation to explore the depths of your practice, both on and off the mat. As a 200-hour Registered Yoga Teacher (RYT) certified by LEVITYoGA, my mission is to create a nurturing environment where students feel empowered to embrace their unique journey.
Beyond traditional yoga, I've delved into diverse modalities to enrich my teaching toolkit. From Barre Intensity to Trauma-Informed Yoga, Yin Yoga to Restorative Yoga, and even Cupping Therapy—I believe in the holistic approach to well-being, catering to the mind, body, and spirit.
But it doesn't stop there! With six years of experience in Pilates, I bring a dynamic blend of movement and mindfulness to every session. My classes aren't just about the poses; they're about cultivating strength, resilience, and joy in every aspect of life.
Join me on the mat, where together, we'll breathe, flow, and grow. Let's create space for connection, laughter, and transformation—one downward dog at a time."
Barre All Levels
Barre workouts blend ballet-inspired movements with strength training for a dynamic, full-body fitness experience
Pilates All Levels
Pilates offers core-focused exercises to enhance strength, flexibility, and posture for a balanced and rejuvenating workout
Vinyasa All Levels
Vinyasa yoga flows seamlessly with breath, creating a dynamic, invigorating practice experience.
Cupping Therapy
Cupping therapy utilizes suction cups to release myofascial restrictions, fostering relaxation and promoting healing.
Personal Training
Tailored workouts and guidance, empowering individuals to achieve their fitness goals with expert support and motivation
Pop-Up Classes & Workshops
Book your private pop-up class or workshop for an exclusive fitness experience tailored to your group's needs.
Give the Gift of Strength & Serenity.
Testimonials
"Alona has been a true life changer. I went to my first class of hers 3 years ago and was instantly drawn to her positivity, strength and encouragement. She was the light I needed to keep going. Alona is a beautiful soul and I'm so glad to be a part of her classes."
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"Alona's classes, whether it's barre, pilates, yoga or private classes, are empowering!! I was hesitant to try any of the above listed classes, worried I wouldn't be able to do it. Alona is so welcoming and has a special talent for making all feel comfortable and like you belong. Alona offers form corrections, modifications for those of us with injuries and has taught me to listen to my body. She is an amazing instructor who has helped me unlock my inner strength, allowing me to grow physically and in confidence!"
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"I have been attending Alona's barre, pilates and vinyasa classes for 7 years and still look forward to going! Her classes are challenging but she also accomplished to help meet her clients needs and goals."
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© 2025 Alona Wasilchuk